BESPOKE RETREATS - BODY AWARENESS, BREATHWORK, EMOTIONAL FLOW IN
JONIEC, POLAND
We warmly invite you to step into a space designed just for you—a space where healing, connection, and growth unfold naturally. This is your chance to slow down, reconnect with your body, and let emotions move freely
in a supportive environment.
Details
nature of your journey.
e-mail: aisha@alchemicalflow.life
What We Offer:
• Somatic Practices: Reclaim the wisdom of your body through movement and techniques that help release what’s been held.
• Breathwork: Let the power of your breath unlock calm, clarity, and emotional release.
• Emotional Flow: Explore and honor your emotions, moving toward a sense of ease and balance in your life and relationships.
Through personalized guidance, we weave together breathwork sessions, embodied movement, and somatic techniques to gently release tension, access deeper emotional layers, and create lasting shifts. Whether you’re seeking clarity, stress relief, or a deeper bond with a other people, our retreats are tailored to meet you where you are, with care and compassion. Every moment of your retreat is thoughtfully designed to support your intentions.
Let’s Co-Create Your Retreat
Join us on the journey of transformation - release stress, reclaim your true nature,
and turn life’s patterns into pathways for unlocking your fullest potential.
We can’t wait to hold space for you.
body-based therapist specialising in Biodynamic Breathwork and Trauma Release System. Mark's unique approach is shaped by a diverse range of therapeutic modalities, including Internal Family Systems, Clean Language, and Bioenergetics. In his practice, Mark integrates these powerful tools to create a holistic and client-centered experience. His expertise allows him to meet clients at their individual starting points, facilitating a journey that harmoniously unites mind and body. With a commitment to empowering his clients, Mark guides them in uncovering and releasing the barriers that may be hindering their full life potential.
body-based practitioner and certified Biodynamic Breath and Trauma Release System® (BBTRS®) practitioner, with a background in Systematic Kinesiology and a deep interest in the relationship between the body, breath and emotional experience. Her holistic training began with the Academy of Systematic Kinesiology® in London and continued through years of exploring somatic practices, breathwork and the wisdom of the body. Yet some of her most profound learning did not come from textbooks or training rooms. It came through her own experience of navigating self-doubt, fear, uncertainty and the challenges that life inevitably brings. Through these experiences, she discovered that understanding ourselves is not only an intellectual process. The body has its own language, emotions carry their own wisdom, and sometimes we need to slow down enough to hear them. Today, she brings together her professional training and her own lived experience to create a space where people can reconnect with their bodies, emotions and inner sense of direction. Her work is grounded in curiosity, gentleness and the belief that meaningful change does not require us to become someone different, but to develop a more honest relationship with who we already are.
FUTURE GATHERINGS