BESPOKE RETREATS - BODY AWARENESS, BREATHWORK, EMOTIONAL FLOW IN
JONIEC, POLAND
We warmly invite you to step into a space designed just for you—a space where healing, connection, and growth unfold naturally. This is your chance to slow down, reconnect with your body, and let emotions move freely
in a supportive environment.
Details
nature of your journey.
e-mail: aisha@alchemicalflow.life
What We Offer:
• Somatic Practices: Reclaim the wisdom of your body through movement and techniques that help release what’s been held.
• Breathwork: Let the power of your breath unlock calm, clarity, and emotional release.
• Emotional Flow: Explore and honor your emotions, moving toward a sense of ease and balance in your life and relationships.
Through personalized guidance, we weave together breathwork sessions, embodied movement, and somatic techniques to gently release tension, access deeper emotional layers, and create lasting shifts. Whether you’re seeking clarity, stress relief, or a deeper bond with a other people, our retreats are tailored to meet you where you are, with care and compassion. Every moment of your retreat is thoughtfully designed to support your intentions.
Let’s Co-Create Your Retreat
Join us on the journey of transformation - release stress, reclaim your true nature,
and turn life’s patterns into pathways for unlocking your fullest potential.
We can’t wait to hold space for you.
body-based therapist specialising in Biodynamic Breathwork and Trauma Release System. Mark's unique approach is shaped by a diverse range of therapeutic modalities, including Internal Family Systems, Clean Language, and Bioenergetics. In his practice, Mark integrates these powerful tools to create a holistic and client-centered experience. His expertise allows him to meet clients at their individual starting points, facilitating a journey that harmoniously unites mind and body. With a commitment to empowering his clients, Mark guides them in uncovering and releasing the barriers that may be hindering their full life potential.
dedicated body-based therapist, certified Biodynamic Breath and Trauma Release System® (BBTRS®) practitioner, mentor, Seven Directions Breathwork® mentor and wisdom keeper. Her journey in holistic well-being led her to complete also the Academy of Systematic Kinesiology® in London but her most profound and transformative education unfolded through the journey of conquering her own mental and emotional challenges. It wasn't from textbooks or lectures but from dealing with self-doubt, fear, and tough times. Challenges appeared in every aspect of her life and in overcoming them, she found the doors to a deeper understanding of herself and the world.
FUTURE GATHERINGS